CCSA: Canada’s Low Risk Alcohol Drinking Guidelines
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The Canadian Centre on Substance Use and Addiction (CCSA) is pleased to share their newest resource titled Canada’s Low Risk Alcohol Drinking Guidelines. (see link below)
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The Guidelines were originally developed in 2011, with a focus on adults between the ages of 25 and 65. The Guidelines currently recommend no more than two drinks a day for women (maximum 10 per week) and three drinks a day for men (maximum 15 per week), with an extra drink allowed on special occasions.